I am a Licensed Clinical Social Worker with over 15 years of experience. I work with people who are facing challenging times in their lives. Sometimes the most valuable think I can do for you is to listen and care. Other times, you might need help identifying the underlying cause of a feeling or conflict in your life. I am trained as a Relational-Cultural Therapist and believe the work of healing happens in relationship (between the client and the therapist as well as in relationships in day-to-day life). I utilize therapeutic skills from a variety of models including Dialectical Behavioral Therapy (DBT). No matter how big or small the issue you want to discuss, I believe that my therapeutic techniques will be helpful to you. Contact me when you're ready to get started.

I've met with many clients who have shared they don't feel really heard or understood by others. As a result-they feel lonely, isolated, and hopeless. I believe that to feel a sense of personal wellness we must also feel heard & connected! Finding and connecting with a counselor is a valuable and courageous choice to move forward! It is important for me to create a space where my clients feel trusting and comfortable. This space is a 'judgement-free zone'. I want to create an atmosphere in relationship to my clients in which they can share those things which might feel 'unspeakable'. It has been my experience that those are the things that need saying. I have a well-seasoned 17+ years of experience working as a therapeutic counselor. I am thankful to be able to do this work! I consider myself to be a resourceful, creative, & patient therapist with a robust combination of life experience, clinical expertise, and therapeutic skill. My trauma-informed approach may be considered integrative, as I will often utilize techniques from: CBT, DBT, IFS, Positive Communication Skill Building, Anger Management, and Art Therapy. I must also add here that I try to incorporate humor, when appropriate. Let's call this 'chuckle healing'. Currently I am accepting individual adult clients 18+. I see a wide variety of clients seeking treatment for depression, anxiety, adjustment concerns, and more. Additionally, I welcome those who identify as LGBTQIA2S+, or who are exploring/questioning. I received my Master of Arts Degree in Community Counseling from Governors State University, and I received an Art Therapy Certificate from Northwestern University. I'd consider it an honor to be a part of your journey.

Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling. Hi, I'm Sarah Mossa, and I've worked in the field for over twenty years helping individuals, couples, law enforcement, military, veterans and their spouses. I support the LGBT community, and I also support those with many faiths including Christianity, Catholicism, Buddhism, and Judaism. My style is to work together as a team on your goals for change.

As an individual therapist for over 10 years, my background combines psychodynamic understanding with cognitive-behavioral techniques and approaches. I specialize in helping my clients to make connections, and to better identify and understand the patterns of decisions and actions that can often have unwanted consequences on their lives. With this insight, they often have much greater success with breaking negative and harmful cycles in their lives and making more thoughtful decisions. More recently, I have guided my clients through the challenges of quarantine, helping them to identify effective ways to manage their moods and anxiety, to stay connected with others, and to stay informed with limited resources. My strengths lie in being a warm, attentive, and empathic listener, ensuring that my clients feel heard, understood, and respected, and providing insights that help them to better understand themselves. I ensure that therapy remains focused on the client's goals, meets each client where they are at, and lets the client stay in control of the pace. I look forward to getting to know you and providing you with support and understanding.

My goal is to assist you in your journey to step into the power and truth of who you are. As you make this authentic transformation , you will develop skills to find the answers within, so that you can know your value. As a compassionate and loving person, I find joy in helping others improve their lives. I earned my Master of Social Work at Arizona State University in 1990. I have used my skills in so many settings. One of my significant experiences was my role as a Program Director at a residential treatment program for teens who had been in prison. I provided individual, group and family counseling and more. Another experience was my time in the Peace Corps in Jamaica working as a Medical Social Worker and then starting a Women's Crisis Center for domestic violence/sexual assault /and abuse. Most recently I completed a 2 year program in advanced spiritual psychology which has expanded the depth of my skills. I have provided counseling for a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions, relationships/parenting issues, sexual assault and abuse trauma and more. Over the past years as a clinician, my experience has taught me that one of the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal challenges. As a very compassionate and loving person, I am able create a safe and supportive connection with the people that I assist. I look forward to the opportunity to work with you to create a more loving and peaceful life. SPECIALTIES Stress, Anxiety Relationship issues Family conflicts Depression Also experienced in: Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Dependent Personality , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Mood Disorders , Posttraumatic Stress , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 15

I have been a social worker for 15 years. I joined this profession because I have been in need of mental services in the past. I truly want to help people feel better. My gratest area of expertise is Anxiety, grief and depression. I am fully bilingual in English and Spanish. My work centers on psychodynamic psychotherapy.

Hello! I am licensed in the state of IL (Licensed Clinical Social Worker) and have practiced as an individual and couples therapist for 25 years. My experience brings a breadth and depth of knowledge to the table with years of working with people experiencing depression, anxiety, life transitions, self-worth issues, addictions among other matters that may cause disturbance in one's life. Whether you are looking for safe space to support processing feelings or directive type of guidance I have the skill set to meet you where you are. Allow me to share with you a little about my style. I think people can tell us what they are thinking and feeling but people don't cause their thoughts and feelings. I think that happens from a place below the level of conscious awareness. More than likely if what you are presenting was something to figure out solely from an intellectual level you wouldn't be coming to a therapist. It would probably already be resolved, done and dusted. Intellectual understanding is valuable and will happen. My approach allows change to be natural and long lasting through several modalities we can utilize in our work together. I intend to show up with compassion, presence, respect and desire to fully understand (along with some well-placed humor) to make healthy shifts. I appreciate the time, initiative, and "lean in" it takes making steps toward a happier healthier life. I look forwarded to getting started!

I am licensed in Illinois and Nevada with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, sleeping disorders, & motivation, self esteem, confidence, and so much more. People seeking help are some of the strongest people I know. Making a plan to work towards your goals and overcome challenges will help you get to your destination with fewer delays. Making changes is not easy but it is possible with effort and helpful interventions.

I am a licensed clinical social worker in Illinois with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients, specifically teens and young adults, with stress and anxiety, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Indiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arkansas and Illinois with over 25 years of professional work experience. I have experience in helping clients with depression, grief, stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.